The outgoing sociopath has an advantage over a shy, Aspie, or introverted target

I know not every target of a sociopath is a shy person, but I definitely am. I have always been painfully shy, extremely introverted, very quiet, docile and conscientious. I’ve also always been very considerate of others to the point that I put them ahead of myself.  No wonder the sociopath honed in on me! … Read more

Narcissists belittle and try to drag you down

Narcissists like to hurt people. They want to drag you down, and they will tell you lies about yourself to try to make you feel bad. Like the typical bullies, perhaps they think this will make them a little “better,” but they are wrong. I’ve noticed through the years, that narcissists often like to degrade … Read more

Yes, good parents can and do lose their children to abusers

If you have spent much time in support groups for abuse survivors, you probably already know this: good parents often lose custody of their children to their abusers. It is sickening, but it is true. The custody battle I endured was a nightmare come true, and the stress of it all probably took years off … Read more

Timeline of a relationship with a narcopath

I was thinking today that I might plot out a timeline of how a relationship goes with a Cluster B abuser. I am leaving out tons of details of abuse just to give a timeline of how fast the stages went. Things might go in a slightly different order, or at a different speed for … Read more

One of the ways we are more vulnerable directly after sociopathic abuse

Directly after I left the narcissist, I realized that I couldn’t trust any of our mutual friends. Immediately, my world got smaller. From the very start, I didn’t have many people I trusted. I’d already come from a narcissistic family, which was why I’d been so vulnerable to another abuser. I already had very few to … Read more

Narcissists will control you by abusing and misusing your time

 Narcissists want to control every little detail of your life. Even if it does them no good, they must be in charge. Even if it makes no sense, they must be in charge. No matter what you do, they want to be the ones pulling your strings. I used to find that my narcopath ex would … Read more

Gaslighting and manipulation at visitation time

I had to deal with the sociopath today because he visited my son this weekend. I hate those weekends! Sociopath has been testing boundaries lately by calling my phone to inform me of his visitation plans. Our court approved mediation states that he must email me by Wednesday and is not allowed to call me…so … Read more